Muscle Activation

Do you want to run faster with less effort?

Muscle Activation is a 5-step system to get you out of pain and performing at a whole new level. It’s a hands-on process which works to quickly identify and release areas of your body that are blocking your muscles from working at their full power.

“After one session, the very same day I took nearly 2 minutes off my 5 mile run time!”

“My back pain of 5 years has gone and still all clear a year later.”

“With just one session I took 36 seconds off my 5k parkrun”.

Activate Transform Perform was founded by Movement and Performance Kinesiologist, Simon Anderson.